대화형 인공지능 챗GPT 와 바드 Bard 비교 동영상

챗GPT : 대화형이고, 결과물을 실제 채팅하는 화면처럼 보여줍니다. 반응이 매우 빠릅니다. 
바드 Bard : 대화형이지만, 검색 결과가 한번에 나오고 느립니다. 현재 영어만 가능하고, 구글에 물어보기 링크가 있네요.
 
이 두 서비스에서 마음챙김과 명상을 위한 효과적인 방법에는 어떤 것들이 있는지 물어봤습니다.
질문 : How can I improve mindfullness or meditation?

챗GPT 동영상

 

바드 Bard 동영상

 
챗GPT 결과 : 
Mindfulness and meditation are practices that require time and dedication to master, but there are some things you can do to improve your practice:

• Start small: Don't try to meditate for an hour right away. Start with just a few minutes each day and gradually increase the time as you become more comfortable.
• Choose a quiet space: Find a quiet place where you won't be disturbed. Turn off your phone or put it on silent mode.
• Focus on your breath: Concentrate on your breathing. Focus on the sensation of air moving in and out of your nostrils. If your mind wanders, gently bring your attention back to your breath.
• Use guided meditations: You can use guided meditations to help you focus and stay on track. There are many apps and online resources available that offer guided meditations.
• Practice regularly: Consistency is key when it comes to meditation. Try to practice every day, even if it's just for a few minutes.
• Be patient: Don't expect to see immediate results. It takes time to develop a meditation practice, so be patient with yourself and keep practicing.

Remember that mindfulness and meditation are skills that require practice. By incorporating these tips into your routine, you can improve your practice and reap the benefits of mindfulness and meditation.

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바드 Bard 결과 : 
Here are some tips on how to improve your mindfulness or meditation practice:

• Find a quiet place to practice. It's important to find a place where you can be alone and free from distractions. This could be a room in your house, a park, or even a closet.
• Set a timer. It's helpful to set a timer for 5, 10, or 15 minutes when you first start meditating. This will help you to stay focused and avoid getting distracted.
• Focus on your breath. One of the simplest ways to practice mindfulness is to focus on your breath. As you breathe in, simply notice the feeling of the air entering your body. As you breathe out, simply notice the feeling of the air leaving your body.
• Be patient. Mindfulness and meditation are skills that take time and practice to develop. Don't get discouraged if you find your mind wandering at first. Just gently bring your attention back to your breath.
• Be kind to yourself. It's important to be kind to yourself during your mindfulness or meditation practice. If you find yourself getting frustrated, simply acknowledge your frustration and then return to your breath.
• Find a teacher or a class. If you're new to mindfulness or meditation, it can be helpful to find a teacher or a class to guide you. This can provide you with support and encouragement as you develop your practice.
• Practice regularly. The more you practice mindfulness or meditation, the better you will become at it. Aim to practice for at least 5-10 minutes each day.
• Experiment with different techniques. There are many different ways to practice mindfulness and meditation. Experiment with different techniques to find what works best for you.
• Have fun! Mindfulness and meditation should be enjoyable. If you're not having fun, you're less likely to stick with it. So find ways to make your practice fun and enjoyable.

 

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각각 새로운 내용도 보이고, 비슷한 내용도 보이는데요.
비슷한 내용을 주제로 또 물어보거나 글을 적어보면 좋겠습니다. 
잘 다듬는다면 꽤 좋은 평가를 받을 수 있는 글이 될거 같네요.
 

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좀 더 써보니... 바드는 결과를 한 번에 보여주고 7초~10초정도 기다려야 한다 - 이거 엄청 거슬리네요.
바로바로 써주는 챗GPT 가 굉장하다고 생각듭니다.

물론, 바드가 실시간 데이터를 기반으로 한다고 하니 조금 지나면 많이 기대되는 서비스입니다.

챗GPT4 - 유료 버전도 써보고 싶군요. ($20/1개월)
 
챗GPT : https://chat.openai.com/chat
오픈에이아이에서 만든 대화형 AI 입니다. 누구나 사용 가능하고, 무료 버전은 GPT3 입니다.
2021년까지의 데이터를 기반으로 검색결과를 보여줍니다.

바드 Bard : https://bard.google.com/
구글에서 만든 대화형 AI 입니다. 미국에서만 열리고, 영어만 지원됩니다.
베타 서비스중이며, 베타 신청을 한 뒤 2-3일 기다려야 합니다.
실시간 데이터를 기반으로 결과를 보여줍니다. 시간이 지나면 결과가 달라지지요.